Green or red, both grapes are healthy — just in different ways. We break down how their nutrients compare and which variety fits your health goals best.

“Green and red grapes are very similar in calories, carbohydrates, fiber, and vitamins. The main difference lies in their antioxidant content,” says Kathleen ...

Grapes are one of nature’s most convenient and refreshing snacks — sweet, hydrating, and full of vitamins. But when it comes to red versus green grapes, which type is healthier? While both varieties ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Grapes are the perfect bite-sized snack when you need just a little bit of sweetness. They can be easily ...

In the nutritional hierarchy of fruit, grapes rarely occupy a top spot. Their natural sweetness has earned them an (unwarranted) reputation for being a too-sugary snack. But don’t let their sweetness ...