1. Heat oven to 300 degrees. Heat water to a boil in a saucepan over high heat. Add millet and 1/2 teaspoon salt. Cover; turn heat to low. Simmer until all the water is absorbed, about 20 minutes.

Heat a large nonstick skillet over medium heat. Add millet; cook 10 minutes or until toasted, stirring frequently. Add water and sea salt; bring to a boil then cover and simmer for 15 minutes or until ...

Millet is a low maintenance and drought-resistant grain. This grain provides various health benefits, such as protecting heart health, and helping to maintain a healthy weight. People have benefited ...

Millets have numerous health benefits, including helping to lower your blood sugar and cholesterol levels. They’re also gluten-free, so people with celiac disease or gluten sensitivities can enjoy ...

Millet, a nutrient-rich grain, offers extensive health benefits including heart health, diabetes management, and weight control. It is gluten-free and high in fiber. The article also suggests various ...