Bitter leaf plant with leafy green vegetable is also known as Vernonia amygdalina. It is a very popular plant loved by the people from the eastern and western parts of Africa. Bitter leaf greens are ...

Karela leaves, a nutritional powerhouse, offer significant health benefits beyond the bitter melon fruit. Rich in vitamins and antioxidants, they effectively help manage blood sugar, aid digestion, ...

Rice water is a no-cost, natural fertilizer that's proven to improve plant root, leaf, and even fruit growth. It works better on some vegetables than others.

Cruciferous vegetables are a group of plant foods rich in vitamins and minerals you need every day. They include many leafy greens and other dark green veggies, but they can come in other colors, too.

Bitter leaf as the name implies is actually a bitter plant whose leaves, extracts, stems, and barks are used for several purposes, including medicinal. The vegetable contains nutrients that supply the ...

Rocket Leaves, also known as arugula, are fast becoming one of the most talked-about supergreens in global kitchens. These tender green leaves are known for their distinct peppery and slightly bitter ...

Health benefits of 20 common vegetables | The UN General Assembly named 2021 the International Year of Fruits and Vegetables (IYFV). The designation brings with it a chance to raise awareness around ...