Well, this is hardly a waist of time! Here’s the couple who traveled the U.S. with an LED hula hoop — taking magnificent landscape photographs as they went. The brilliantly vibrant photographs show ...

Audrey D’Zmura was not necessarily looking for a community of hula-hoopers when she went to practice hula-hooping outside of her dorm her freshman year. But when someone walked by and shouted, “Hey, ...

A lot of people had to resort to at-home workouts during the pandemic. But even as gyms begin to reopen, many plan on continuing to get their sweat on at home. One downside of this is it can be easy ...

Whether you’re sticking to your home workouts or heading back to the gym, you might be looking for ways to mix up your workout routine before the summer rolls around. A weighted hula hoop can be a fun ...

Hula hooping isn't just a nostalgic childhood activity, it's also an effective full-body workout that's easy on the joints. Here are the benefits of hula hooping and exercises to try. When was the ...

WORCESTER — It was a hula-hoop — yes, a hula-hoop — that changed it all for Worcester resident Sarah Daly. In 2009, Ms. Daly was, she admits, no athlete at all. Though she wasn't overweight, she ...