You likely felt inspired when you made that New Year’s resolution to get fit, but by mid-February your will may have waned.

Exercise has a lot of important benefits. But most people don’t exercise or don’t do it consistently or long enough to get those benefits. If you ask people why they dropped out of their program, I ...

Most employee recognition programs fail because they’re based on what leadership thinks should be motivating rather than what actually motivates the specific people on the team. Motivation isn’t ...