There are eight apparatus used during a gymnastics competition: six for the men and four for the women. Both the men and women compete on vault and floor exercise. In addition, only the women compete ...

Want to follow the women’s gymnastics competition in Paris, but don’t understand the skills or how they’re scored? Here’s a guide. By Maggie Astor Maggie Astor, normally a political reporter, is a ...

Learn how to master sliding into press handstands with these flexibility and strength exercises. Perfect for fitness enthusiasts and handstand lovers, this routine improves balance, core strength, and ...