Body image is one of those quietly persistent struggles that many people carry daily, like background noise that affects everything but is rarely named out loud. As a psychotherapist specializing in ...

Anna Lee Beyer writes about mental health, relationships, parenting, and books for Huffington Post, Romper, Slate, Glamour, Parents, and others. We all have thoughts and feelings about how our bodies ...

Group therapy is when people receive psychotherapy in a group setting instead of individually. It’s effective for many different conditions and has several unique benefits. Psychotherapy, also ...

This story was originally published in Group Therapy, a weekly newsletter answering questions sent by readers about what’s been weighing on their hearts and minds. Sign up here to get it in your inbox ...

PhD Candidate, School of Psychological Sciences, The University of Melbourne Most of the time, our brains are very good at blending together input from all our senses into a seamless, unified ...