Green or red, both grapes are healthy — just in different ways. We break down how their nutrients compare and which variety ...

Grapes are good for you and offer several health benefits, from being a source of antioxidants to keeping you hydrated. Green, purple, or dark blue, grapes are a fruit that's available in many ...

Green, red and black grapes all offer essential nutrients like vitamin C, vitamin K, potassium and fibre, along with natural sugars for quick energy. The key difference lies in their antioxidant ...

Fruits have long held a place of prominence on our plates. Whether enjoyed plain as a snack, tossed into salads, blended into smoothies or baked into desserts, we love them for their vibrant color, ...

Q: My daughter was recently diagnosed with diabetes. After learning the dietary information, I was surprised to learn that a serving of grapes is only about 10 grapes. What do grapes offer ...

*A new grape variety, Boombites, is poised to transform snacking with its striking black exterior and deep red flesh. Developed by Bloom Fresh through meticulous cross-breeding of wine and table ...

When you think of grapes, juice, jelly, or purple-colored candies may come to mind. But are grapes good for you? When you take away all of that added sugar, the fruit, itself, is loaded with health ...

When you think of a ‘superfood’, you might imagine something exotic and difficult to find at your local supermarket, like acai or goji berries. But new research has uncovered a superfood that might ...

Good news for grape lovers. A study recently published by the Journal of Gerontology: Biological Sciences found grapes helped lower blood pressure and improve heart function in lab rats with an ...

Preheat oven to 350 degrees. Spray a baking dish with nonstick cooking spray. Arrange the squash quarters in the dish skin-side down. Place spices, grapes and nuts in a bowl or zipper-lock bag and ...