By Vijay Kumar Malesu From high-quality protein to omega-3s and antioxidants, algae emerge as a promising but carefully ...

A closer look at how shifting habits, stress, and daily routines are shaping the way people eat. Food is becoming more than breakfast, lunch, and dinner. Initially, food was a source of sustenance, ...

From lunar-inspired menus to sustainable seafood, the chef behind the former best restaurant in the world proves eating for the body and the planet go hand-in-hand. “Cooking is an act of love, but if ...

The health-conscious among us have become accustomed to flip-flops on advice from diet gurus. But the admonishment to avoid whole milk seemed so enshrined in policy and medicine that it was hard to ...

Eating more anti-inflammatory and antioxidant-rich foods may slow biological aging and help reduce the risk of skin cancer, according to a study published in Cancers.1 ...

It's widely accepted that following a balanced diet is one of the best things we can do for our health. But certain foods are more important at different life stages.