One of the key strategies for losing weight is learning about serving sizes. Instead of cutting out entire food groups or depriving yourself, eating the correct serving sizes will help you maintain a ...

Size matters – at least when it comes to crafting nutrient content and health claims for food based on servings, according to a recent BBB National Programs’ National Advertising Division decision for ...

Nutrition information about a food can be found under the “Nutrition Facts’ panel, which is usually on the side or back of the package. The top section of this label contains product-specific ...