Exercise machines can be an efficient way for fitness beginners to build strength and muscle. Machines may be safer and easier to use because they require less technique than other weights. The leg ...

You don't have to spend a ton to reach your goalsBy Samantha B. GordonAs we ring in the new year, many of us (myself included) are making New Year’s resolutions to work out more and get ...

The installment of adult fitness equipment in Buckner Park was celebrated Thursday with a ribbon cutting. The installation ...

Along with the Cross Training equipment, Peloton launched Peloton IQ, its new AI software that gives members a more ...

While muscle groups like the chest, biceps, and glutes tend to get an abundance of attention, no strong physique is complete without a well-developed back. All too often, however, we overlook back ...

Coventry, UK - January 20, 2026 - PRESSADVANTAGE - Strongway Gym Supplies has relaunched sales of multi-gym exercise ...

All products featured on Self are independently selected by Self editors. However, when you buy something through our retail links, Condé Nast may earn an affiliate commission. Whether you're a rower, ...

Coventry, UK - January 14, 2026 - PRESSADVANTAGE - Strongway Gym Supplies has launched sales of Smith machine home gym ...

I moved into a new house with a spare bedroom on the first floor. It's big enough to hold my home office gear in only half the room. The remaining space (14' x 7') will be empty. I'm thinking of ...

Buyers spend hundreds if not thousands of dollars on exercise equipment each year for their home gyms and personal use. Gyms, hotels, spas, rehabilitation centers and schools spend tens if not ...

Strongway Gym Supplies has announced renewed availability of squat power cages designed for home-based workout environments.

This is an installment of Good Fit, a column about exercise. Anyone who has ever gaped through a gym’s plate-glass window or nodded off to a late-night infomercial has become familiar with the ...