As an ICU nurse and EMT, Kathy Machuga has seen it all, and yet she is still scared to death of going to the dentist. "It is like anxiety on steroids," she said. "It's a terrible thing. I cannot ...
As Yusko points out, the framework matters. He emphasizes the importance of “bringing purpose and intentionality, and deciding to engage your fears,” as opposed to incidental contact with what we’re ...
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