We live in the age of the “hybrid athlete”. Rather than focussing on one attribute, many fervent exercise fans now want to be able to run fast, lift heavy and turn their hand to any number of sports.

Just months after Ron Tindall began training at CrossFit, the coaches of Training Valley in Gibsonville realized he had what it took to succeed in the exercise program’s annual world competition.

Wearable tech is as much a part of most modern athletes’ game-day get-up as the shoes on their feet. But recently, I spoke to a top CrossFit competitor who chooses to ditch the best fitness trackers ...

MOORHEAD — In a row of stationary bikes between people of all ages and abilities, a fit young woman cranks away at the pedals, her long hair pulled up in high pigtails blowing in a fan’s breeze. Tessa ...

Woo Jin-yong is a former snowboarding athlete and current Crossfiter. After 'Physical 100,' contestants like Ee-ddeum and Sung-bin have tried Crossfit and are not fans. While on a trip to Canada after ...

PHILADELPHIA (CBS) — A high-tech device is helping an injured Philadelphia athlete train for the upcoming CrossFit games. Lauren Taylor uses a functional electrical stimulation device in her training ...

Out of the thousands of people in the bleachers at this weekend’s CrossFit Games semifinals, Brandon Royce of San Diego admits he can’t do handstand pushups or an Olympic lift. What he can do is draw.

Anna Zdziarski has never been one to shy away from a challenge. Growing up in New Marlborough, she quickly developed a passion for sports, driven by a fierce desire to keep up with her three brothers.

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? I never expected to be a professional athlete when I was introduced to ...

FEW EXERCISES ARE more brutal than the muscle-up. So why is William Santiago trying to make it even harder? That’s the burning questions here in Chiseled Life Gym in Columbia, Maryland, as Santiago, ...

Getting your Trinity Audio player ready... Out of the thousands of people in the bleachers at this weekend’s CrossFit Games semifinals, Brandon Royce of San Diego admits he can’t do handstand pushups ...