A layered breakfast that’s as satisfying as it is nourishing Why settle for boring breakfasts when you can have one that tastes like dessert and still feel great after eating it? This chia pudding ...

Start by mixing two tablespoons of chia seeds with one cup of almond milk in a bowl or jar. Add one tablespoon of honey or maple syrup and half a teaspoon of vanilla extract. Stir well till all ...

A few weeks ago Clean Plate Charlie told you Boca Raton would be welcoming a new, all-organic, cold-pressed juice bar and raw food lunch stop. Known as Raw Juce, this week the store will be ...

To take your coconut chia pudding up a notch, try adding fresh fruits like berries or sliced bananas on top before serving. ...

Simmer chickpeas with coconut milk before using to top a Buddha bowl. Watermelon radishes are ideal for quick pickling. Caroline Barrett and granddaughter Frankie enjoy story time. Making broth for ...

Low Carb Raspberry Chia Pudding with Greek Yogurt tastes like berry dessert without refined sugar. Raspberries swirled with ...

I have long been a breakfast person. Not an elaborate breakfast person, per se, but the type who simply can’t skip the meal if she wants to be functional past 11 a.m. For the last 10 years of my life, ...