During the first lockdown, many people spent as much as 40 per cent of their day watching TV and online streaming services. And for many people, work and social lives also played out exclusively on ...

Blue light is one of those things nobody had heard of until a few years ago. Now it seems that everyone is walking around with blue-tinted glasses that supposedly prevent eyestrain, improve sleep and ...

Blue light been blamed for interfering with your body clock, but can a simple pair of specs make a difference? As a child, my vision was irritatingly excellent. Glasses always felt like the accessory ...

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. Have you noticed that your eyes get tired when you spend too much time in front of the computer?

Blue light-blocking glasses claim to reduce eye strain from screens, preserve eye health, and help with sleep. But do they actually work? Experts weigh in. In recent years, blue light-blocking glasses ...

Remote learning over the past year and a half has highlighted how much stress screen time puts on kids’ eyes. It’s a real concern: Dr. Milan Ranka, an ophthalmologist at Pediatric Ophthalmic ...

Blue light is part of the visible light spectrum. Exposure to blue light can affect sleep quality, alertness, hormone production, mood, and more. Blue light could also contribute to headaches, but ...

Blue light glasses are popular for combating digital eye strain, but research questions their effectiveness. Studies suggest limited evidence that these glasses significantly improve eye health, ...

Blue light filter study reveals mixed results: Do glasses and screen protectors truly combat eye strain tech? Experts weigh in on the evidence. Pixabay, Innovalabs Concerns about blue light from ...

Nearly 90 percent of adults use digital devices for two or more hours per day, according to The Vision Council’s 2016 Digital Eye Strain Report, exposing consumers to blue light that some suggest is ...