Add Yahoo as a preferred source to see more of our stories on Google. If longevity is your goal, the Blue Zone Diet and lifestyle should be your go-to. This eating pattern is the norm in certain parts ...

Blue Zones are not static—and that matters The authors also note that Blue Zones are not permanent. Modernization, migration, and lifestyle changes can weaken or erase once-exceptional longevity ...

What if we told you that the secret to a long and healthy life doesn’t just come down to your diet, but where you live? And that there are pockets of the world – called ‘Blue Zones’ – where people ...

For two decades, blue zones — known for having the most people in the world who live to age 100 or older — have held the interest of longevity-seekers. Now, researchers are questioning the idea of ...

The quest to live longer, healthier, and more vibrant lives is a universal human aspiration. Yet, for many dwelling in bustling urban centers like Los Angeles, the struggle to maintain balanced meals, ...

Add Yahoo as a preferred source to see more of our stories on Google. Blue zones stand up to scrutiny in major scientific rebuttal on extreme longevity. (CREDIT: Wikimedia / CC BY-SA 4.0) For decades, ...

The premise is catchy, but some think it’s based on faulty data. By Dana G. Smith The concept is simple and alluring: There are special regions around the world — called blue zones — where people ...

The University of Texas Medical Branch is partnering with Blue Zones project on a $9.5 million effort to improve Galveston ...