MIAMI (CBSMiami) -- A new workout in South Florida is bringing the animal out of fitness lovers. "Animal Flow" is the new primal workout combining animalistic movements with elements of Parkour, break ...
If you were to enter Malviya Nagar’s Fitness Nation Gym on Saturday morning, you would have witnessed about 13 individuals indulging in a unique workout. “You don’t need to have any experience to ...
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